Getting To Know You…

We spend so much time building relationships, yet we rarely take the time to get to know ourselves. I don’t mean knowing the image you created; A martial artist, teacher, former nurse, armature photographer, runner, Aries… The list of descriptions of what we do and have, are not who we ARE!

I’m talking about the soul of the 55-year-old martial art master. Who is she?  Who are you? Each of us needs to spend time with ourselves listening to our hopes and dreams. Finding ways to nurture and love our soul-selves. Pushing that soul to its fullest potential! Seeking new ways to learn and to serve…

The only way I’ve been able to do this is through meditation. The spirit speaks softly and requires our full attention, and a quiet mind. Have you ever seen your reflection on a still pond? How about a rough sea?  Sit quietly and breathe, be patient and be committed. You may just meet your next best friend, You…

Ginnie

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