These past few days I’ve seen woman, who are friends, family members or clients who are fried. This is evident by all the tears, headaches, colds and dark circles I’ve noticed. I’m sure the season has something to do with it, but my guess is these woman are putting them selves last.
Putting your own needs last is what woman do. We are wired to put the needs of others first. Your family’s needs are one thing but many of these woman have put committees, causes and other out side influences ahead of them selves as well. Which is admirable but not always wise, I’m not saying to give up volunteering, however you need to consider your self too.
Most of us have ridden on a plane and have witnessed the safety lecture in which the flight attendant explains what to do when the oxogen masks are deployed. They tell you to place yours on first if you have children! This is so you can be alert enough to care for them. Utilize this safety instruction with your everyday lives. Do one thing for yourself each day put your self first. By doing this we are more physically, mentally and spiritually ready to take care of everyone else!
Be kind to you…